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Welcome to In Stride Massage & Bodywork!

I am passionate about helping clients achieve long-lasting relief from pain, tension and stress. Whether you are new to massage therapy and Structural Bodywork or have been a patron for many years, I will customize your session to meet your needs and goals.

Massage therapy can benefit and improve your health by:

  • Relieving Stress
  • Relieving pain and muscle tension
  • Relieving headaches
  • Improving quality of movement
  • Increasing circulation
  • Reducing recovery time from injuries

Massage can help treat and manage:

  • Chronic Pain
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Sciatica
  • Tendonitis
  • Plantar Fascitis
  • And so much more!

In some cases, these therapies can reduce or eliminate the need for medication or sugery.

 Schedule an appointment today and take One Step Closer to Wellness!

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